Launch a Personal Journey of E.Q. Skill Development Using this Award Winning Activity Book based on the companion book: E.Q. LIBRIUM: UNLEASH THE POWER OF YOUR EMOTIONAL INTELLIGENCE A PROVEN PATH TO CAREER SUCCESS The Getting to E.Q. Librium Activity Book can help you increase your Emotional Quotient (E.Q.) and sustain your balance, especially in emotionally-charged situations. You will also learn to clearly di erentiate your emotions from the emotions of those around you so you can filter the information into a self-regulated response. GETTING TO E.Q. LIBRIUM is a step-by-step guide. It can help you strengthen work relationships by: – Transforming your thoughts and actions. – Learning to apply emotional intelligence constructively to everyday workplace situations. – Creating an E.Q. development plan, by setting personal and professional goals. – Supporting you with developing practical strategies you can use immediately. What people are saying about GETTING TO E.Q. LIBRIUM “This activity book is on target. It hits home ” “I find myself doing things differently.” “I am more aware of how I react.”